Mohammed, Sarah Frank and Geoffrey, came to Nicole’s Family Group today at West End High. Everyone present meditated deeply, a wonderfully blissful meditation. Afterwards, Angela said she went for a job interview and as she was sitting in the waiting area beforehand, she was feeling nervous so she tried meditating by putting her attention at the top of her head. She said it didn’t work completely, but it did some good, and she was offered the job – which she turned down because she didn’t like the boss at all. (Takes some courage to do this, for most people will take a job and regret at leisure if they’re working for a tyrant). Ariel said the school played its first competitive rugby match, a high school against a college team, Stoneybrook CUNY, and West End beat them 10 – 5. Ariel scored the first touchdown!
Mohammed spoke articulately and at length about his meditation experiences and began by saying that the meditation we’d just had wasn’t long enough for him. He’s really a most remarkable young man and clearly highly influential amongst his peers.
Overall, there’s an extraordinary change that’s come over these students, and remarked on by Nicole herself. When I first met them, they were generally indifferent, even antipathetic, and certainly uninterested in most things to do with school. Now, that’s all changed, they don’t even physically look like the same students anymore.
Tuesday, November 30, 2010
Went to Charlie Maciejewski’s class at Kurt Hahn. He’d said:I just wanted to confirm with you for tomorrow’s mediation class from 9:00-9:45A.M. Just come to room 246 as we may not have access to room 227 (I am going to check now). Students will ask you the questions below along with some others that they generated:
1. What does it mean to live a balanced life?
2. What role does the mind play in our physical health?
3. How can I live a balanced life if western culture does not always promote it?
These are our guiding questions for the week. I imagined that after they took some notes on the questions they would practice meditation with you.
all the best,
Charlie.
It seemed to work really well, the students asked their questions I gave the answers and Trevor Moses was there and we spoke about his experiences of meditation. Charlie said later, “I really like your open and honest responses to our guiding questions. The work in getting students to reach moments of thoughtless awareness is important as they navigate the many negative messages they get from society, friends and from within their own cultures. I was particularly moved by the words you spoke as you moved us through our energy centers, it helped me recognize some of the stress and emotion I’ve been carrying the past couple of months.â€
Please see the remarkable video that Charlie produced from his Explore Week Fall 2010: Balance: Mind, Body, & Spirit; http://vimeo.com/17451675
Tonight in Manhattan, at the West 34 Street, Mohamed, the student previously known to me as Mo came to the public program. I think this is the first time a student from a high school has attended a public program. Mohammed is an amazing young man, Lioudmila thinks he was born realized, and the vibrations suggest that. Let’s hope he makes something of this.
Wednesday, December 1, 2o10
At Aviation, Margarita Voto came along, she’s kindly offered to go there weekly with the wonderfully inspiring Ms Rodas. Kevin S Â was there is always and we were joined by Rhonda who works in the school counseling department. She is an extraordinary woman, one with rare insights into her own life. She was very stressed and after just a few minutes of meditation she was visibly relaxed, calm and ready for the testing day ahead. Erica said later that Rhonda will be a megaphone for us. And Kevin came up with the terrific tag line for Sahaja Meditation,
“You get the aroma of rejuvenation and relaxation.”
Thursday, December 2, 2010
Went to Ms. Mac’s class in Fordhams Arts. Joshua, Chastity and later, Jacob arrived for the breakfast club meditation. Lioudmila led the meditation, which was deep in and Erica was talking about her forthcoming health fair, trying to start an after school meditation program and then spontaneously she asked if we might come to her next class, which she said was the most difficult group of pupils she has. The results were astonishing, within five minutes most were in deep meditation and afterwards Erica said we’ll definitely go in there every week and that Mrs. Mirton, the teacher was quite amazed for it’s really difficult to get that particular class quiet. She said, “I was thrilled that they were so cooperative and that many of them enjoyed it. It made me think to myself…why wasn’t I doing this sooner!!? Well, it’s definitely something I want to continue with that class and I’m sure they wouldn’t mind either. I think this is the start of great things with this group of kids.â€
Jeff Raum reported from CA. In two hours about 60 people got their realization. 10 of them were teachers. One teacher said, “I’m 55 years old and I’ve tried other meditations, but this is the first time I was able to sit with my eyes closed and become quiet inside. Really, this is special.” Some of the students were very interested as well.
Friday, , December 3, 2010
The health fair today in Kurt Hahn was probably the most challenging and difficult that we have ever attended. The vibrations of some of the students were terrible, significant groups of them couldn’t meditate and, as is so often the case, we were, quite reasonably if you think about it, at the wrong end of the room. Imagine the scene, you’re a student, you walk into the school gym and lots of your buddies are having fun. There’s boxing. Alvin Chan, HealthCorps coordinator from Newark, New Jersey, who’s quite short, slim and elegant, with great moves, is taking on all comers and hardly any of them, irrespective of size, managed to lay a glove on him. There’s hip-hop, karaoke, there are stalls with free goodies, badges, drinks and healthy food. At the other end of the gym, there’s the school psychologist sitting at her stall full of leaflets on worthy subjects, AIDS prevention, sexual well-being, depression, stress etc. and hardly anyone goes there. There’s exercise mats with Erica Rodas, HealthCorps coordinator from Aviation high school in Queens New York, willing to demonstrate push-ups, sit ups and other torturous activities. Hardly anyone goes there. And in the middle of these two stalls is Sahaja Meditation. We have some really nice posters designed by Harrison, one of the triplets who regularly attend Ms. Fishstrom’s  breakfast meditation class ( the other two are Garrison and Peterson!). And during the course of the health fair, around 60 students experience Sahaja Meditation, plus two women police officers, (like most New York high schools here there is an established and substantial police presence). These two ladies were noticeably stressed and they found the experience of meditation immediately rewarding and they left with beaming smiles on their faces.
Compared to the adjacent stalls, we did really well but compared to the stalls and activities described above, what we achieved, from one viewpoint leaves room for considerable improvement.
We watched Rob Roberts at his stall. Rob is the education director of HealthCorps and he had attended the health fair in California the day before and mentioned what a lovely man Jeff Raum is! At Rob’s stall, students could make Get Well Soon cards and it was a hive of activity with students clearly enjoying themselves and probably several hundred visited Rob’s stall in the course of the health fair. Naturally, during the quiet moments on our stall which were too many, one naturally thought of what we might do to make visiting us Sahaja Meditation stall attractive, enjoyable and fun? Please, can anyone think of something?
Lioudmila thought of something which we’ll try out. Do remember those mood stones from the 70s? You put your finger on a stone, if you’re stressed it turns black, if you’re happy it’s green and if you’re in the middle it some other color. We could try a Stressometer? A student comes to our stall, puts his or her finger on the stone and of course the results on a card. The student meditates for five minutes, again tries to test and again records the results on the card.
There must be better ideas please, whoever is reading this send in some suggestions.
One young girl, probably no more than 13 was brought over to the stall by Sarah Fishstrom. She had absolutely the worst vibrations we’d ever encountered in a public high school. Her face was very beautiful but her physical demeanor, the way she walked, betrayed what was going on inside and she found the meditation impossible. A group of young men, about eight of them, came, but couldn’t meditate. One of them, a young man with fancy headgear sitting beside me said, “I’m cookedâ€. I asked several people what it meant, apparently it could mean many things, but the most likely explanation is that he was saying he was high on drugs. None of his seven buddies could meditate and it looked like he couldn’t either but after some gentle words of encouragement he did. I whispered in his ear, “No matter what you show to those around you, it’s obvious to me you are a really good young man, you know what’s right and what’s wrong.†He smiled in acknowledgment and later came back by alone and meditated again for a good 1 or0 minutes. A huge young student, probably 14 or so, maybe 250 pounds or more in weight, with a terrifyingly unattractive face came and tried to meditate. He had a big scar on one side of his face and another on his neck, he looked as though he’d been thoroughly brutalized. But he meditated beautifully and Lioudmila said something to him gently, along the lines of “I can see your a really special young man†and when he spoke the phenomenal innocence in his voice showed a completely different aspect of him that his physical body obscured. He experienced a deep, profound meditation.
Frankly, we can talk about the terrible things that are going on in the world right now, corruption in Afghanistan, terrible things in the Middle East, the seemingly unsolvable problems of Africa, Iraq, Haiti etc. etc. But a visit to East Flatbush in Brooklyn would convince even the most skeptical observer that we are living here in the United States of America in and age which will come to be seen and understood to be a new version of the Dark Ages. Beautiful and innocent young children are living in such misery, in such hopelessness and their plight largely ignored by those in authority, helped only by the amazing teachers and guidance counselors such as you find here. It’s also hard not to see that these young students are our family, they are our nephews and nieces, brothers and sisters and that there has to be a way to break out of the vicious circles they are living in. We know that children growing up in difficult environments are likely to perpetrate and perpetuate these environments on their own offspring. I am convinced that the easiest, most effective way to bring about fundamental change is through Sahaja Meditation in these schools.
Trevor Moses is 15 tomorrow. He is a beacon of shining light, just like Sofia, Malcolm and the other students who regularly meditate and influence others in their everyday activities. The change in Trevor and the others, the true self-confidence, self-respect and dignity with which they comport themselves is a clear example of what regular Sahaja Meditation can and does achieve. Trevor wrote after participating in Charlie’s class above, “ Thanks for doing what you do best, for turning up here week after week, giving us your time and helping us live stress-free lives. Thank you for letting me pass on to others the state of meditation. You’ll see me every Friday, I’ll make sure of that.â€
Rob Roberts and I were discussing what effect do events such as this house in real terms. It’s good to consider such matters, are they a waste of time? Do they achieve anything tangible? :In my view they do just as the impact of water on a stone, the results may not be immediately discernible but in time great valleys carved between the hardest the hardest of rocks. When a large body of students are clearly enjoying themselves that’s probably when their most open to new possibilities, and here, they’re seeing amazing groups of young people, Alvin Chan, the boxer, Calvin Lambert who radiates power dignity and energy, who told me he’s been accepted into three medical schools so far, Hannah Cohen, Orly Ninyo, Erica Rodas and the extraordinary Sarah Fishstrom, must have an impact, and more of than words, lessons, classes–who wouldn’t want to look like them, to live like them, to be like them? Actions speak louder than words and the combination of these wonderful young people and a loving caring staff led from the front by Matt Brown the principal, must have an enduring effect on all those who experience it.
I came out of this health fair completely exhausted, it’s rare that I feel so drained but it was an emotional roller coaster, at times depressing, thought-provoking but ultimately joyful and uplifting.
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