Y'dig?

When, at Kurt Hahn, in Brooklyn a couple of months ago we tried getting the students to raise their kundalini and put themselves in bandhan, it really didn’t work, they were looking at each other, embarrassed or even hitting each other with their arm actions. So mostly, we are keeping the meditation as simple as possible and it’s working.

However, in Kurt Hahn yesterday, there was a smaller group than usual, 12 or 14 in total, and we tried having them raise their kundalini and put themselves in bandhan, we did a meditation of the left channel, saying affirmations, as we had done the week before and the vibrations were noticeably stronger and the students went noticeably deeper.

We tried the same thing in Fordham Arts, there we had 14 students, two of whom had never meditated before, and again with the left-side meditation with affirmations, the result was the same, a much deeper meditation and the vast majority of students who in this case have only been meditating for a month, went noticeably deeper.

What does this mean? Probably that in a classroom situation, after a week or so we might experiment and see what happens in other situations.